July 28, 2020

V ups en vez de t2b. Db 50 lbs

Workout Level
NA
3 RFT: High Knees, Heel Taps, Toes-to-bars and Dumbbell Deadlifts : 13 mins 10 secs | Not Rx'd

3 rounds of: 200 High Knees 200 Heel Taps 21 Toes-to-bars 12 Dumbbell Deadlifts

Stats
  • ≈ 12.5 (ft*lbs)/sec avg power output
Comments

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