6 rounds of:
7 Deadlifts, 225 lbs
Single Arm Kettlebell Overhead Carry, 53 lbs, 100 m
6 rounds of:
7 Deadlifts, 225 lbs
Single Arm Kettlebell Overhead Carry, 53 lbs, 100 m
July 28, 2020 2:53 AM
10 mins 44 secs | Rx'd
Level 84
5258th WOD
Result
Result
10 mins 44 secs | Rx'dNotes
UB. Fun one.
Notes
UB. Fun one.
Stats
WOD Count
5258th
Level
84
Avg Power Output
≈ 42.6 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Stats
WOD Count
5258th
Level
84
Avg Power Output
≈ 42.6 (ft*lbs)/sec
Training Days
137 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
12,000 Meters
Movement Progress
Movement Progress
Milestone 19,400
Deadlift
19,092 Reps (+42)Milestone 13,000
Weighted Carry
12,446 Meters (+600)History (1)
History (1)
