Shoulder Press : 5-5-ME Shoulder Press : 5-5-ME

Sets


5 Shoulder Press | 50 kg

Level 36


5 Shoulder Press | 50 kg

Level 36


7 Shoulder Press | 50 kg

Level 38


Sets


5 Shoulder Press | 50 kg

Level 36


5 Shoulder Press | 50 kg

Level 36


7 Shoulder Press | 50 kg

Level 38


Result

850 kg | 50 kg, 50 kg, and 50 kg | Rx'd -52.5 kg

Result

850 kg | 50 kg, 50 kg, and 50 kg | Rx'd -52.5 kg

Community

Community


Stats

WOD Count

622nd

Level

42

Work Performed

3,460 ft*lbs (-213)

Training Days

95 (2024)

History

12

Stats

WOD Count

622nd

Level

42

Work Performed

3,460 ft*lbs (-213)

Training Days

95 (2024)

History

12


Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,745 Reps (+17)

Milestone 1,000

Shoulder Press

818 Reps (+17)

History (12)

History (12)

1 / 12
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with adrian ernesto contreras romo. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with adrian ernesto contreras romo.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with adrian ernesto contreras romo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with adrian ernesto contreras romo. start your free trial