5 rounds of:
10 Pull-ups
15 Box Jumps, 24 in
Run, 200 m
5 rounds of:
10 Pull-ups
15 Box Jumps, 24 in
Run, 200 m
Result
Result
10 mins 25 secs | Rx'dStats
WOD Count
351st
Level
-
Training Days
44 (2024)
History
1
Stats
WOD Count
351st
Level
-
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
85,393 Meters (+1,000)Milestone 2,500
Pull-up
2,454 Reps (+50)Milestone 1,750
Box Jump
1,541 Reps (+75)History (1)
History (1)