Kedar Shashidhar Kedar Shashidhar

07-28-2020 5:17 AM

07-28-2020 5:17 AM


5 RFT: Pull-ups, Box Jumps and 200 m 5 RFT: Pull-ups, Box Jumps and 200 m

5 rounds of:
10 Pull-ups
15 Box Jumps, 24 in
Run, 200 m

5 rounds of:
10 Pull-ups
15 Box Jumps, 24 in
Run, 200 m

Result

10 mins 25 secs | Rx'd

Result

10 mins 25 secs | Rx'd

Community

Community


Stats

WOD Count

351st

Level

-

Training Days

44 (2024)

History

1

Stats

WOD Count

351st

Level

-

Training Days

44 (2024)

History

1


Movement Progress

Movement Progress

Milestone 90,000

Run

85,393 Meters (+1,000)

Milestone 2,500

Pull-up

2,454 Reps (+50)

Milestone 1,750

Box Jump

1,541 Reps (+75)

History (1)

History (1)

0 Comments

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