Seated Dumbbell Press : 3x10 Seated Dumbbell Press : 3x10

Sets


10 Seated Dumbbell Press | 15 kg

Level 26


10 Seated Dumbbell Press | 15 kg

Level 26


10 Seated Dumbbell Press | 15 kg

Level 26


Sets


10 Seated Dumbbell Press | 15 kg

Level 26


10 Seated Dumbbell Press | 15 kg

Level 26


10 Seated Dumbbell Press | 15 kg

Level 26


Result

450 kg | 15 kg, 15 kg, and 15 kg | Rx'd

Result

450 kg | 15 kg, 15 kg, and 15 kg | Rx'd

Community

Community


Stats

WOD Count

626th

Level

49

Work Performed

≈ 0 ft*lbs

Training Days

96 (2024)

History

1

Seated Dumbbell Press PR

10 @ 15 kg 💣

Stats

WOD Count

626th

Level

49

Work Performed

≈ 0 ft*lbs

Training Days

96 (2024)

History

1

Seated Dumbbell Press PR

10 @ 15 kg 💣


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

2,750 Reps

Movement Progress

Movement Progress

Milestone 3,000

Shoulder-to-Overhead

2,775 Reps (+30)

History (1)

History (1)

0 Comments

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