Tom Rowland Tom Rowland

07-29-2020 11:17 PM

07-29-2020 11:17 PM


Artie Artie

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Thrusters, 95 lbs

20:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
5 Pull-ups
10 Thrusters, 95 lbs

Result

8 rounds + 5 Pull-ups + 10 Push-ups + 6 Air Squats | 381 reps | Rx'd

Result

8 rounds + 5 Pull-ups + 10 Push-ups + 6 Air Squats | 381 reps | Rx'd

Community

Community


Stats

WOD Count

2606th

Level

82

Avg Power Output

115.6 (ft*lbs)/sec

Training Days

96 (2024)

History

1

Stats

WOD Count

2606th

Level

82

Avg Power Output

115.6 (ft*lbs)/sec

Training Days

96 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

32,250 Reps

Movement Progress

Movement Progress

Milestone 33,500

Pull-up

32,929 Reps (+85)

Milestone 33,250

Push-up

32,255 Reps (+90)

Milestone 24,000

Air Squat

23,900 Reps (+126)

Milestone 62,500

Squat

62,112 Reps (+206)

Milestone 10,750

Thruster

10,720 Reps (+80)

History (1)

History (1)

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