15-12-9-6-3 reps of:
Snatch, 115 lbs
Burpee Over Bar
15-12-9-6-3 reps of:
Snatch, 115 lbs
Burpee Over Bar
July 29, 2020 3:27 PM
9 mins 43 secs | Rx'd
Level 63
1084th WOD
Result
Result
9 mins 43 secs | Rx'dStats
WOD Count
1084th
Level
63
Avg Power Output
121.5 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Stats
WOD Count
1084th
Level
63
Avg Power Output
121.5 (ft*lbs)/sec
Training Days
53 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,282 Reps (+45)Milestone 3,400
Snatch
3,356 Reps (+45)History (1)
History (1)
