15-12-9-6-3 reps of:
Snatch, 115 lbs
Burpee Over Bar
15-12-9-6-3 reps of:
Snatch, 115 lbs
Burpee Over Bar
Result
Result
14 mins 9 secs | Not Rx'dStats
WOD Count
74th
Level
-
Avg Power Output
74.4 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
74th
Level
-
Avg Power Output
74.4 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Burpee
363 Reps (+45)Milestone 400
Snatch
265 Reps (+45)History (1)
History (1)