10:00 AMRAP:
5 Strict Handstand Push-ups
10 Med Ball Cleans, 20 lbs
10:00 AMRAP:
5 Strict Handstand Push-ups
10 Med Ball Cleans, 20 lbs
Result
Result
10 rounds + 1 Strict Handstand Push-up | 151 reps | Rx'dNotes
Aguante todos los hspu unbroken
Notes
Aguante todos los hspu unbroken
Stats
WOD Count
1877th
Level
82
Avg Power Output
≈ 15.6 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Stats
WOD Count
1877th
Level
82
Avg Power Output
≈ 15.6 (ft*lbs)/sec
Training Days
130 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Handstand Push-up
5,188 Reps (+51)History (1)
History (1)