07-29-2020 8:57 PM
07-29-2020 8:57 PM
10:00 AMRAP:
5 Handstand Push-ups
10 Medicine Ball Cleans, 20 lbs
10:00 AMRAP:
5 Handstand Push-ups
10 Medicine Ball Cleans, 20 lbs
July 29, 2020 8:57 PM
5 rounds + 5 Handstand Push-ups | 80 reps | Not Rx'd
685th WOD
Result
Result
5 rounds + 5 Handstand Push-ups | 80 reps | Not Rx'dNotes
Db 50 lbs clean
Notes
Db 50 lbs clean
Stats
WOD Count
685th
Level
-
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Stats
WOD Count
685th
Level
-
Avg Power Output
50.0 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Achievements
Achievements
Milestone Reached
Medicine Ball Clean
450 Reps
Movement Progress
Movement Progress
Milestone 1,500
Handstand Push-up
1,497 Reps (+30)Milestone 3,750
Clean
3,465 Reps (+50)Milestone 500
Medicine Ball Clean
488 Reps (+50)Milestone 22,500
Squat
21,785 Reps (+50)History (1)
History (1)
