50 Assault Bike Calories
50 Battle Ropes
10 Ski Erg Calories
10 Double Unders
40 Assault Bike Calories
40 Battle Ropes
20 Ski Erg Calories
20 Double Unders
30 Assault Bike Calories
30 Battle Ropes
30 Ski Erg Calories
30 Double Unders
20 Assault Bike Calories
20 Battle Ropes
40 Ski Erg Calories
40 Double Unders
10 Assault Bike Calories
10 Battle Ropes
50 Ski Erg Calories
50 Double Unders
50 Assault Bike Calories
50 Battle Ropes
10 Ski Erg Calories
10 Double Unders
40 Assault Bike Calories
40 Battle Ropes
20 Ski Erg Calories
20 Double Unders
30 Assault Bike Calories
30 Battle Ropes
30 Ski Erg Calories
30 Double Unders
20 Assault Bike Calories
20 Battle Ropes
40 Ski Erg Calories
40 Double Unders
10 Assault Bike Calories
10 Battle Ropes
50 Ski Erg Calories
50 Double Unders
Result
Result
33 mins 31 secs | Rx'dStats
WOD Count
934th
Level
-
Avg Power Output
≈ 85.5 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
934th
Level
-
Avg Power Output
≈ 85.5 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,000
Bike Calories
1,625 Reps (+150)Milestone 500
Ski Erg Calories
409 Reps (+150)Milestone 9,000
Jump Rope
7,694 Reps (+150)Milestone 6,000
Double Under
5,654 Reps (+150)History (1)
History (1)