Keith Moffat Keith Moffat

07-30-2020 2:40 PM

07-30-2020 2:40 PM


FT: 400 m, Dumbbell Farmers Carries, 800 m and 2 more FT: 400 m, Dumbbell Farmers Carries, 800 m and 2 more

Run, 400 m
Dumbbell Farmers Carry, 100 m | 55 lbs
Run, 800 m
Dumbbell Farmers Carry, 100 m | 55 lbs
Run, 400 m

Run, 400 m
Dumbbell Farmers Carry, 100 m | 55 lbs
Run, 800 m
Dumbbell Farmers Carry, 100 m | 55 lbs
Run, 400 m

Result

7 mins 55 secs | Rx'd

Result

7 mins 55 secs | Rx'd

Community

Community


Stats

WOD Count

2039th

Level

-

Avg Power Output

≈ 101.0 (ft*lbs)/sec

Training Days

42 (2024)

History

1

Stats

WOD Count

2039th

Level

-

Avg Power Output

≈ 101.0 (ft*lbs)/sec

Training Days

42 (2024)

History

1


Movement Progress

Movement Progress

Milestone 470,000

Run

463,968 Meters (+1,600)

Milestone 12,000

Weighted Carry

11,237 Meters (+200)

History (1)

History (1)

0 Comments

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