Carl Dulay Carl Dulay

07-30-2020 1:03 AM

07-30-2020 1:03 AM


Back Squat : 5-5-5-5-5-5 Back Squat : 5-5-5-5-5-5

Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 215 lbs

Level 36


Sets


5 Back Squats | 135 lbs

Level 7


5 Back Squats | 155 lbs

Level 11


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 205 lbs

Level 30


5 Back Squats | 215 lbs

Level 36


Result

5500 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, 205 lbs, and 215 lbs | Rx'd

Result

5500 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, 205 lbs, and 215 lbs | Rx'd

Community

Community


Stats

WOD Count

77th

Level

37

Work Performed

15,243 ft*lbs

Training Days

46 (2024)

History

1

Stats

WOD Count

77th

Level

37

Work Performed

15,243 ft*lbs

Training Days

46 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat

1,500 Reps

Milestone Reached

Back Squat

150 Reps

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,506 Reps (+30)

Milestone 300

Back Squat

154 Reps (+30)

History (1)

History (1)

0 Comments

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