10 Thrusters, 65 lbs
20 Box Push-ups
9 Thrusters, 65 lbs
18 Push-ups
8 Thrusters, 65 lbs
16 Push-ups
7 Thrusters, 65 lbs
14 Push-ups
6 Thrusters, 65 lbs
12 Push-ups
5 Thrusters, 65 lbs
10 Push-ups
4 Thrusters, 65 lbs
8 Push-ups
3 Thrusters, 65 lbs
6 Push-ups
2 Thrusters, 65 lbs
4 Push-ups
1 Thruster, 65 lbs
2 Push-ups
10 Thrusters, 65 lbs
20 Box Push-ups
9 Thrusters, 65 lbs
18 Push-ups
8 Thrusters, 65 lbs
16 Push-ups
7 Thrusters, 65 lbs
14 Push-ups
6 Thrusters, 65 lbs
12 Push-ups
5 Thrusters, 65 lbs
10 Push-ups
4 Thrusters, 65 lbs
8 Push-ups
3 Thrusters, 65 lbs
6 Push-ups
2 Thrusters, 65 lbs
4 Push-ups
1 Thruster, 65 lbs
2 Push-ups
July 29, 2020 5:59 AM
11 mins 52 secs | Not Rx'd
863rd WOD
Result
Result
11 mins 52 secs | Not Rx'dNotes
Box push-up
Notes
Box push-up
Stats
WOD Count
863rd
Level
-
Avg Power Output
≈ 78.1 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Stats
WOD Count
863rd
Level
-
Avg Power Output
≈ 78.1 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,250
Push-up
2,130 Reps (+90)Milestone 12,500
Squat
11,519 Reps (+55)Milestone 2,000
Thruster
1,916 Reps (+55)History (1)
History (1)
