150 Assault Bike Calories
150 Pull-ups
150 Ski Erg Calories
150 Assault Bike Calories
150 Pull-ups
150 Ski Erg Calories
July 31, 2020 12:42 PM
37 mins 46 secs | Rx'd
2608th WOD
Result
Result
37 mins 46 secs | Rx'dNotes
12:15 bike 12:12 pull-ups 11:45 ski
Notes
12:15 bike 12:12 pull-ups 11:45 ski
Stats
WOD Count
2608th
Level
-
Avg Power Output
100.8 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Stats
WOD Count
2608th
Level
-
Avg Power Output
100.8 (ft*lbs)/sec
Training Days
98 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bike Calories
5,500 Reps
Movement Progress
Movement Progress
Milestone 6,000
Bike Calories
5,525 Reps (+150)Milestone 2,000
Ski Erg Calories
1,907 Reps (+150)Milestone 33,500
Pull-up
33,079 Reps (+150)History (1)
History (1)
