2 rounds of:
12 Back Squats, 55 lbs
12 Barbell Good Mornings, 55 lbs
After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.
Below are your previous 2 RFQ: Back Squats and Barbell Good Mornings results.
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