Sets
3 Strict Pull-ups, 35 lbs
3 Strict Pull-ups, 44 lbs
3 Strict Pull-ups, 53 lbs
3 Strict Pull-ups, 58 lbs
3 Strict Pull-ups, 60.5 lbs
Sets
3 Strict Pull-ups, 35 lbs
3 Strict Pull-ups, 44 lbs
3 Strict Pull-ups, 53 lbs
3 Strict Pull-ups, 58 lbs
3 Strict Pull-ups, 60.5 lbs
July 31, 2020 6:53 AM
Completed | Rx'd
580th WOD
Result
Result
Completed | Rx'dNotes
Nice to get back in weighted pull-ups.
Notes
Nice to get back in weighted pull-ups.
Stats
WOD Count
580th
Level
-
Work Performed
3,698 ft*lbs
Training Days
45 (2024)
History
1
Stats
WOD Count
580th
Level
-
Work Performed
3,698 ft*lbs
Training Days
45 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,510 Reps (+15)History (1)
History (1)
