July 31, 2020

Briseno’s 35th birthday WOD

Workout Level
NA
Chipper: V-ups, Pull-ups, Plank Holds, and 7 more : 13 mins 46 secs | Rx'd

35 V-ups 35 Pull-ups Plank Hold, 35 secs 35 Lunges 35 Sit-ups 35 Air Squats 35 Push-ups 35 Sumo Deadlift High-pulls, 95 lbs 35 Leg Lifts 35 Russian Kettlebell Swings, 53 lbs

Stats
  • ≈ 88.8 (ft*lbs)/sec avg power output
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