AMReps in 15 mins:
Burpee, 3 mins | 32 reps
Rest 1 min
Double Under, 3 mins | 100 reps
Rest 1 min
Bear Complex, 115 lbs, 3 mins | 4 reps
Rest 1 min
Toes-to-bar, 3 mins | 21 reps
AMReps in 15 mins:
Burpee, 3 mins | 32 reps
Rest 1 min
Double Under, 3 mins | 100 reps
Rest 1 min
Bear Complex, 115 lbs, 3 mins | 4 reps
Rest 1 min
Toes-to-bar, 3 mins | 21 reps
July 31, 2020 12:26 PM
157 reps | Rx'd
2245th WOD
Result
Result
157 reps | Rx'dStats
WOD Count
2245th
Level
-
Avg Power Output
≈ 34.2 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
2245th
Level
-
Avg Power Output
≈ 34.2 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
12,000 Reps
Movement Progress
Movement Progress
Milestone 12,500
Burpee
12,023 Reps (+32)Milestone 41,000
Jump Rope
39,101 Reps (+100)Milestone 38,000
Double Under
37,561 Reps (+100)Milestone 2,000
Toes-to-Bar
1,751 Reps (+21)History (1)
History (1)
