10:00 AMRAP:
Row, 200 m
Bear Crawl, 50 m
20 Walking Lunges
Sled Drag, 50 m
10:00 AMRAP:
Row, 200 m
Bear Crawl, 50 m
20 Walking Lunges
Sled Drag, 50 m
January 14, 2014 5:03 PM
3 rounds + 200 m + 25 m | Rx'd
51st WOD
Result
Result
3 rounds + 200 m + 25 m | Rx'dNotes
45# plate on sled
Notes
45# plate on sled
Stats
WOD Count
51st
Level
-
Training Days
2 (2024)
History
1
Stats
WOD Count
51st
Level
-
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
200 Reps
Movement Progress
Movement Progress
Milestone 10,000
Row
6,100 Meters (+800)Milestone 300
Lunge
258 Reps (+60)Milestone 1,000
Sled Pull/Push
700 Meters (+150)History (1)
History (1)
