Zachary Kessler Zachary Kessler

07-31-2020 5:40 PM

07-31-2020 5:40 PM


Every 2 mins for 20 mins: Clean & Jerk Every 2 mins for 20 mins: Clean & Jerk

Sets


1 Clean & Jerk | 105 lbs

Level 4


1 Clean & Jerk | 115 lbs

Level 6


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 145 lbs

Level 17


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 175 lbs

Level 34


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 195 lbs

Level 51


Sets


1 Clean & Jerk | 105 lbs

Level 4


1 Clean & Jerk | 115 lbs

Level 6


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 135 lbs

Level 12


1 Clean & Jerk | 145 lbs

Level 17


1 Clean & Jerk | 165 lbs

Level 27


1 Clean & Jerk | 175 lbs

Level 34


1 Clean & Jerk | 185 lbs

Level 42


1 Clean & Jerk | 195 lbs

Level 51


Result

1490 lbs | Rx'd

Result

1490 lbs | Rx'd

Community

Community


Stats

WOD Count

796th

Level

35

Avg Power Output

9.1 (ft*lbs)/sec

Training Days

51 (2024)

History

1

Stats

WOD Count

796th

Level

35

Avg Power Output

9.1 (ft*lbs)/sec

Training Days

51 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,380 Reps (+10)

Milestone 1,200

Clean & Jerk

1,069 Reps (+10)

Milestone 3,750

Shoulder-to-Overhead

3,594 Reps (+10)

Milestone 1,300

Jerk

1,135 Reps (+10)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zachary Kessler. start your free trial