15:00 AMRAP:
10 American Kettlebell Swings, 2 pood
10 Kettlebell Goblet Squats, 2 pood
10 Push-ups
15:00 AMRAP:
10 American Kettlebell Swings, 2 pood
10 Kettlebell Goblet Squats, 2 pood
10 Push-ups
July 31, 2020 1:03 AM
8 rounds | 240 reps | Not Rx'd
79th WOD
Result
Result
8 rounds | 240 reps | Not Rx'dStats
WOD Count
79th
Level
-
Avg Power Output
90.8 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
79th
Level
-
Avg Power Output
90.8 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250
Push-up
938 Reps (+80)Milestone 2,500
Squat
1,586 Reps (+80)Milestone 500
Kettlebell Swing
400 Reps (+80)History (1)
History (1)
