3 rounds of:
50 Double Unders
25 Toes-to-bars
10 Clean & Jerks, 135 lbs
3 rounds of:
50 Double Unders
25 Toes-to-bars
10 Clean & Jerks, 135 lbs
Result
Result
10 mins 47 secs | Rx'dNotes
R1: 2:50; todo unbroken R2: 4:01: ttb 16-9; c&j 6-4 R3: 3:47: ttb 16-9; c&j unbroken
Notes
R1: 2:50; todo unbroken R2: 4:01: ttb 16-9; c&j 6-4 R3: 3:47: ttb 16-9; c&j unbroken
Stats
WOD Count
1881st
Level
92
Avg Power Output
78.7 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Stats
WOD Count
1881st
Level
92
Avg Power Output
78.7 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
6,250 Reps
Movement Progress
Movement Progress
Milestone 8,250
Clean
8,037 Reps (+30)Milestone 2,250
Clean & Jerk
2,210 Reps (+30)Milestone 32,000
Double Under
30,602 Reps (+150)Milestone 3,300
Jerk
3,239 Reps (+30)Milestone 33,000
Jump Rope
31,795 Reps (+150)Milestone 6,500
Shoulder-to-Overhead
6,268 Reps (+30)Milestone 4,500
Toes-to-Bar
4,372 Reps (+75)History (1)
History (1)