20:00 AMRAP:
5 Sumo Deadlift High-pulls, 75 lbs
10 Push Press, 75 lbs
15 Toes-to-bars
20:00 AMRAP:
5 Sumo Deadlift High-pulls, 75 lbs
10 Push Press, 75 lbs
15 Toes-to-bars
December 3, 2013 2:46 PM
7 rounds + 5 Sumo Deadlift High-pulls + 10 Push Press + 2 Toes-to-bars | Rx'd
687th WOD
Result
Result
7 rounds + 5 Sumo Deadlift High-pulls + 10 Push Press + 2 Toes-to-bars | Rx'dStats
WOD Count
687th
Level
-
Avg Power Output
34.9 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Stats
WOD Count
687th
Level
-
Avg Power Output
34.9 (ft*lbs)/sec
Training Days
126 (2024)
History
1
Achievements
Achievements
Milestone Reached
Toes-to-Bar
1,000 Reps
Milestone Reached
Push Press
1,100 Reps
Movement Progress
Movement Progress
Milestone 1,500
Toes-to-Bar
1,078 Reps (+107)Milestone 2,250
Shoulder-to-Overhead
2,139 Reps (+80)Milestone 1,300
Push Press
1,119 Reps (+80)Milestone 250
Sumo Deadlift High Pull
217 Reps (+40)History (1)
History (1)
