Sets
3 Snatches | 155 lbs
Level 73
Sets
3 Snatches | 155 lbs
Level 73
January 8, 2014 2:47 PM
465 lbs | 155 lbs | Rx'd
Level 73
688th WOD
Result
Result
465 lbs | 155 lbs | Rx'dNotes
First lift back in a month and first snatch in roughly 10 weeks. 155# was with 20-30 sec pauses and hands off the bar. 135# with hands still on bar.
Notes
First lift back in a month and first snatch in roughly 10 weeks. 155# was with 20-30 sec pauses and hands off the bar. 135# with hands still on bar.
Stats
WOD Count
688th
Level
73
Work Performed
3,884 ft*lbs
Training Days
1 (2024)
History
1
Snatch PR
3 @ 155 lbs 💣
Stats
WOD Count
688th
Level
73
Work Performed
3,884 ft*lbs
Training Days
1 (2024)
History
1
Snatch PR
3 @ 155 lbs 💣
Movement Progress
Movement Progress
Milestone 1,400
Snatch
1,171 Reps (+3)History (1)
History (1)
