August 03, 2020
Workout Level
NA
AMRAP 5 mins: Goblet Squats, Burpees and Box Jumps : 4 rounds | 84 reps | Rx'd

5:00 AMRAP: 5 Goblet Squats, 35 lbs 7 Burpees 9 Box Jumps, 20 in

Stats
  • 100.5 (ft*lbs)/sec avg power output
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