5:00 AMRAP:
5 Goblet Squats, 20 lbs
7 Burpees
9 Box Jumps, 20 in
5:00 AMRAP:
5 Goblet Squats, 20 lbs
7 Burpees
9 Box Jumps, 20 in
August 3, 2020 4:53 AM
3 rounds + 5 Goblet Squats | 68 reps | Not Rx'd
1056th WOD
Result
Result
3 rounds + 5 Goblet Squats | 68 reps | Not Rx'dStats
WOD Count
1056th
Level
-
Avg Power Output
51.6 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
1056th
Level
-
Avg Power Output
51.6 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,673 Reps (+21)Milestone 3,750
Box Jump
3,307 Reps (+27)Milestone 15,000
Squat
14,916 Reps (+20)History (1)
History (1)
