Sets
1 Snatch Push Press | 50 kg
1 Snatch Push Press | 50 kg
1 Snatch Push Press | 50 kg
1 Snatch Push Press | 50 kg
1 Overhead Squat | 50 kg
1 Overhead Squat | 50 kg
1 Overhead Squat | 50 kg
1 Overhead Squat | 50 kg
1 Snatch Push Press | 50 kg
1 Snatch Push Press | 50 kg
1 Snatch Push Press | 50 kg
1 Snatch Push Press | 50 kg
1 Snatch Balance | 50 kg
1 Snatch Balance | 50 kg
1 Snatch Balance | 50 kg
1 Snatch Balance | 50 kg
Sets
1 Snatch Push Press | 50 kg
1 Snatch Push Press | 50 kg
1 Snatch Push Press | 50 kg
1 Snatch Push Press | 50 kg
1 Overhead Squat | 50 kg
1 Overhead Squat | 50 kg
1 Overhead Squat | 50 kg
1 Overhead Squat | 50 kg
1 Snatch Push Press | 50 kg
1 Snatch Push Press | 50 kg
1 Snatch Push Press | 50 kg
1 Snatch Push Press | 50 kg
1 Snatch Balance | 50 kg
1 Snatch Balance | 50 kg
1 Snatch Balance | 50 kg
1 Snatch Balance | 50 kg
August 3, 2020 6:37 AM
800 kg | 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, and 50 kg | Rx'd
2283rd WOD
Result
Result
800 kg | 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, 50 kg, and 50 kg | Rx'dStats
WOD Count
2283rd
Level
-
Work Performed
≈ 3,605 ft*lbs
Training Days
75 (2024)
History
1
Stats
WOD Count
2283rd
Level
-
Work Performed
≈ 3,605 ft*lbs
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,795 Reps (+8)Milestone 2,700
Overhead Squat
2,665 Reps (+4)Milestone 6,500
Shoulder-to-Overhead
6,340 Reps (+8)Milestone 1,700
Push Press
1,613 Reps (+8)History (1)
History (1)
