btwb

Jessica Gutierrez Jessica Gutierrez

08-03-2020 5:28 PM

5 RFT: Pull-ups, Air Squats, Push Press and Air Squats 5 RFT: Pull-ups, Air Squats, Push Press and Air Squats

5 rounds of:
10 Pull-ups
10 Air Squats
10 Push Press, 75 lbs
10 Air Squats

Result

8 mins 9 secs | Not Rx'd

Result

8 mins 9 secs | Not Rx'd

Community

Stats

WOD Count

128th

Level

Training Days

85 (2024)

History

Stats

WOD Count

128th

Level

Training Days

85 (2024)

History

Achievements

Milestone Reached

Shoulder-to-Overhead

750 Reps

Movement Progress

Milestone 500

Pull-up

339 Reps (+50)

Milestone 2,500

Air Squat

2,200 Reps (+100)

Milestone 5,000

Squat

3,479 Reps (+100)

Milestone 1,000

Shoulder-to-Overhead

764 Reps (+50)

Milestone 700

Push Press

695 Reps (+50)

History (1)

5 RFT: Pull-ups, Air Squats, Push Press and Air Squats

5 rounds of:
10 Pull-ups
10 Air Squats
10 Push Press, 75 lbs
10 Air Squats

Result

8 mins 9 secs | Not Rx'd 8 mins 9 secs | Not Rx'd

128th WOD 128th WOD

1 / 1