Christopher Owen Christopher Owen

08-03-2020 2:13 PM

08-03-2020 2:13 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


Sets


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


Result

2595 lbs | 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 205 lbs | Rx'd -480 lbs

Result

2595 lbs | 135 lbs, 155 lbs, 175 lbs, 195 lbs, and 205 lbs | Rx'd -480 lbs

Community

Community


Stats

WOD Count

1162nd

Level

-

Work Performed

9,112 ft*lbs (-873)

Training Days

35 (2024)

History

3

Stats

WOD Count

1162nd

Level

22

Work Performed

9,112 ft*lbs (-873)

Training Days

35 (2024)

History

3


Movement Progress

Movement Progress

Milestone 15,000

Squat

14,393 Reps (+15)

Milestone 1,300

Back Squat

1,256 Reps (+15)

History (3)

History (3)

0 Comments

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