Nicolas Diaz Nicolas Diaz

08-03-2020 3:46 PM

08-03-2020 3:46 PM

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Shoulder Press : 3-3-3-3-3-3-3 Shoulder Press : 3-3-3-3-3-3-3

Sets

3 Shoulder Press | 115 lbs

Level 35

3 Shoulder Press | 115 lbs

Level 35

3 Shoulder Press | 115 lbs

Level 35

3 Shoulder Press | 115 lbs

Level 35

3 Shoulder Press | 125 lbs

Level 49

3 Shoulder Press | 125 lbs

Level 49

3 Shoulder Press | 125 lbs

Level 49

Sets

3 Shoulder Press | 115 lbs

Level 35

3 Shoulder Press | 115 lbs

Level 35

3 Shoulder Press | 115 lbs

Level 35

3 Shoulder Press | 115 lbs

Level 35

3 Shoulder Press | 125 lbs

Level 49

3 Shoulder Press | 125 lbs

Level 49

3 Shoulder Press | 125 lbs

Level 49

Result

2505 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -315 lbs

Result

2505 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -315 lbs

Notes

Se fue con menos peso . Molestia fel hombro

Notes

Se fue con menos peso . Molestia fel hombro

Community

Community

Stats

WOD Count

1129th

Level

62

Work Performed

46 ft*lbs

Training Days

100 (2024)

History

5

Stats

WOD Count

1129th

Level

62

Work Performed

46 ft*lbs

Training Days

100 (2024)

History

5

Movement Progress

Movement Progress

Milestone 5,750

Shoulder-to-Overhead

5,593 Reps (+21)

Milestone 750

Shoulder Press

600 Reps (+21)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Nicolas Diaz. start your free trial