Sets
1 Snatch Push Press | 60 kg
1 Snatch Push Press | 65 kg
1 Snatch Push Press | 70 kg
1 Snatch Push Press | 75 kg
1 Overhead Squat | 70 kg
1 Overhead Squat | 75 kg
1 Overhead Squat | 80 kg
1 Overhead Squat | 85 kg
1 Snatch Push Press | 60 kg
1 Snatch Push Press | 70 kg
1 Snatch Push Press | 75 kg
1 Snatch Push Press | 80 kg
1 Snatch Balance | 70 kg
1 Snatch Balance | 75 kg
1 Snatch Balance | 80 kg
1 Snatch Balance | 85 kg
Sets
1 Snatch Push Press | 60 kg
1 Snatch Push Press | 65 kg
1 Snatch Push Press | 70 kg
1 Snatch Push Press | 75 kg
1 Overhead Squat | 70 kg
1 Overhead Squat | 75 kg
1 Overhead Squat | 80 kg
1 Overhead Squat | 85 kg
1 Snatch Push Press | 60 kg
1 Snatch Push Press | 70 kg
1 Snatch Push Press | 75 kg
1 Snatch Push Press | 80 kg
1 Snatch Balance | 70 kg
1 Snatch Balance | 75 kg
1 Snatch Balance | 80 kg
1 Snatch Balance | 85 kg
August 3, 2020 5:13 PM
1175 kg | 60 kg, 65 kg, 70 kg, 75 kg, 70 kg, 75 kg, 80 kg, 85 kg, 60 kg, 70 kg, 75 kg, 80 kg, 70 kg, 75 kg, 80 kg, and 85 kg | Rx'd
809th WOD
Result
Result
1175 kg | 60 kg, 65 kg, 70 kg, 75 kg, 70 kg, 75 kg, 80 kg, 85 kg, 60 kg, 70 kg, 75 kg, 80 kg, 70 kg, 75 kg, 80 kg, and 85 kg | Rx'dStats
WOD Count
809th
Level
-
Work Performed
≈ 4,373 ft*lbs
Training Days
79 (2024)
History
1
Stats
WOD Count
809th
Level
-
Work Performed
≈ 4,373 ft*lbs
Training Days
79 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
175 lbs
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,367 Reps (+8)Milestone 1,100
Overhead Squat
952 Reps (+4)Milestone 2,250
Shoulder-to-Overhead
2,139 Reps (+8)Milestone 900
Push Press
879 Reps (+8)History (1)
History (1)
