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Christian Amato Christian Amato

08-03-2020 2:49 AM

Deadlift : 3x3 at 85% 1RM Deadlift : 3x3 at 85% 1RM

Sets
3 Deadlifts, 85% 1RM | 245 lbs
3 Deadlifts, 85% 1RM | 245 lbs
3 Deadlifts, 85% 1RM | 245 lbs

Result

Completed | 245 lbs, 245 lbs, and 245 lbs | Rx'd

Result

Completed | 245 lbs, 245 lbs, and 245 lbs | Rx'd

Community

Stats

WOD Count

1363rd

Level

Work Performed

6,125 ft*lbs

Training Days

145 (2024)

History

Stats

WOD Count

1363rd

Level

Work Performed

6,125 ft*lbs

Training Days

145 (2024)

History

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 4,200

Deadlift

4,080 Reps (+9)

History (3)

Deadlift : 3x3 at 85% 1RM

Sets
3 Deadlifts, 85% 1RM | 245 lbs
3 Deadlifts, 85% 1RM | 245 lbs
3 Deadlifts, 85% 1RM | 245 lbs

Result

Completed | 245 lbs, 245 lbs, and 245 lbs | Rx'd Completed | 245 lbs, 245 lbs, and 245 lbs | Rx'd

1363rd WOD 1363rd WOD

Deadlift : 3x3 at 85% 1RM

Sets
3 Deadlifts, 85% 1RM | 265 lbs
3 Deadlifts, 85% 1RM | 265 lbs
3 Deadlifts, 85% 1RM | 265 lbs

Result

Completed | 265 lbs, 265 lbs, and 265 lbs | Rx'd Completed | 265 lbs, 265 lbs, and 265 lbs | Rx'd

1944th WOD 1944th WOD

Deadlift : 3x3 at 85% 1RM

Sets
3 Deadlifts, 85% 1RM | 225 lbs
3 Deadlifts, 85% 1RM | 255 lbs
3 Deadlifts, 85% 1RM | 255 lbs

Result

Completed | 225 lbs, 255 lbs, and 255 lbs | Rx'd Completed | 225 lbs, 255 lbs, and 255 lbs | Rx'd

2137th WOD 2137th WOD

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