Adam Matkin Adam Matkin

08-04-2020 8:33 AM

08-04-2020 8:33 AM


Wood Wood

5 rounds of:
Run, 400 m
10 Burpee Box Jumps, 24 in
10 Sumo Deadlift High Pulls, 75 lbs
10 Thrusters, 75 lbs
Rest 1 min

5 rounds of:
Run, 400 m
10 Burpee Box Jumps, 24 in
10 Sumo Deadlift High Pulls, 75 lbs
10 Thrusters, 75 lbs
Rest 1 min

Result

25 mins 23 secs | Not Rx'd

Result

25 mins 23 secs | Not Rx'd

Community

Community


Stats

WOD Count

1549th

Level

-

Avg Power Output

105.2 (ft*lbs)/sec

Training Days

74 (2024)

History

1

Stats

WOD Count

1549th

Level

-

Avg Power Output

105.2 (ft*lbs)/sec

Training Days

74 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Thruster

3,750 Reps

Movement Progress

Movement Progress

Milestone 6,750

Box Jump

6,649 Reps (+50)

Milestone 11,500

Burpee

11,207 Reps (+50)

Milestone 310,000

Run

299,720 Meters (+2,000)

Milestone 37,500

Squat

36,861 Reps (+50)

Milestone 1,350

Sumo Deadlift High Pull

1,312 Reps (+50)

Milestone 4,000

Thruster

3,764 Reps (+50)

History (1)

History (1)

0 Comments

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