FT: 800 m, Sit-ups, 600 m and 5 more
FT: 800 m, Sit-ups, 600 m and 5 more
Run, 800 m
40 Sit-ups
Run, 600 m
30 Sit-ups
Run, 400 m
20 Sit-ups
Run, 200 m
10 Sit-ups
Run, 800 m
40 Sit-ups
Run, 600 m
30 Sit-ups
Run, 400 m
20 Sit-ups
Run, 200 m
10 Sit-ups
FT: 800 m, Sit-ups, 600 m and 5 more
August 4, 2020 6:00 PM
12 mins 9 secs | Rx'd
130th WOD
Result
12 mins 9 secs | Rx'd
Result
12 mins 9 secs | Rx'dStats
WOD Count
130th
Level
-
Training Days
86 (2024)
History
1
Stats
WOD Count
130th
Level
-
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Run
22,637 Meters (+2,000)Milestone 2,500
Sit-up
2,133 Reps (+100)History (1)
History (1)
1 / 1
