Zachary Kessler Zachary Kessler

08-03-2020 10:57 AM

08-03-2020 10:57 AM


Tempo Front Squat : 1 Rep Max Tempo Front Squat : 1 Rep Max

Sets


1 Tempo Front Squat | 230 lbs

Level 72


Sets


1 Tempo Front Squat | 230 lbs

Level 72


Result

230 lbs | 230 lbs | Rx'd

Result

230 lbs | 230 lbs | Rx'd

Community

Community


Stats

WOD Count

801st

Level

49

Work Performed

≈ 0 ft*lbs

Training Days

53 (2024)

History

1

Tempo Front Squat PR

1 @ 230 lbs 💣

Stats

WOD Count

801st

Level

49

Work Performed

≈ 0 ft*lbs

Training Days

53 (2024)

History

1

Tempo Front Squat PR

1 @ 230 lbs 💣


Movement Progress

Movement Progress

Milestone 15,000

Squat

12,542 Reps (+1)

Milestone 900

Front Squat

842 Reps (+1)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zachary Kessler. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zachary Kessler. start your free trial