4 rounds of:
Row, 500 m
30 Box Jumps
4 rounds of:
Row, 500 m
30 Box Jumps
August 4, 2020 10:08 AM
17 mins 58 secs | Rx'd
812th WOD
Result
Result
17 mins 58 secs | Rx'dNotes
109 degrees in the garage. Pfft
Notes
109 degrees in the garage. Pfft
Stats
WOD Count
812th
Level
-
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
812th
Level
-
Avg Power Output
72.4 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Row
84,850 Meters (+2,000)Milestone 1,750
Box Jump
1,514 Reps (+120)History (1)
History (1)
