Tom Nugent Tom Nugent

08-03-2020 6:26 PM

08-03-2020 6:26 PM


Chipper: 200 m, Pull-ups, 200 m, and 6 more Chipper: 200 m, Pull-ups, 200 m, and 6 more

Run, 200 m
50 Pull-ups
Run, 200 m
50 Air Squats
Run, 200 m
50 Ring Push-ups
Run, 200 m
50 Toes-to-bars
Run, 200 m

Run, 200 m
50 Pull-ups
Run, 200 m
50 Air Squats
Run, 200 m
50 Ring Push-ups
Run, 200 m
50 Toes-to-bars
Run, 200 m

Result

18 mins 14 secs | Rx'd

Result

18 mins 14 secs | Rx'd

Community

Community


Stats

WOD Count

5262nd

Level

-

Avg Power Output

81.4 (ft*lbs)/sec

Training Days

141 (2024)

History

1

Stats

WOD Count

5262nd

Level

-

Avg Power Output

81.4 (ft*lbs)/sec

Training Days

141 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,250,000

Run

1,230,097 Meters (+1,000)

Milestone 30,500

Pull-up

30,173 Reps (+50)

Milestone 29,250

Push-up

28,526 Reps (+50)

Milestone 35,500

Air Squat

34,561 Reps (+50)

Milestone 12,000

Toes-to-Bar

11,901 Reps (+50)

Milestone 102,500

Squat

100,697 Reps (+50)

History (1)

History (1)

0 Comments

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