Run, 200 m
50 Pull-ups
Run, 200 m
50 Air Squats
Run, 200 m
50 Ring Push-ups
Run, 200 m
50 Toes-to-bars
Run, 200 m
Run, 200 m
50 Pull-ups
Run, 200 m
50 Air Squats
Run, 200 m
50 Ring Push-ups
Run, 200 m
50 Toes-to-bars
Run, 200 m
Result
Result
18 mins 14 secs | Rx'dStats
WOD Count
5262nd
Level
-
Avg Power Output
81.4 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Stats
WOD Count
5262nd
Level
-
Avg Power Output
81.4 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,250,000
Run
1,230,097 Meters (+1,000)Milestone 30,500
Pull-up
30,173 Reps (+50)Milestone 29,250
Push-up
28,526 Reps (+50)Milestone 35,500
Air Squat
34,561 Reps (+50)Milestone 12,000
Toes-to-Bar
11,901 Reps (+50)Milestone 102,500
Squat
100,697 Reps (+50)History (1)
History (1)