AMRAP 7 mins: Dumbbell Push Press and Double Unders AMRAP 7 mins: Dumbbell Push Press and Double Unders

7:00 AMRAP:
20 Push Press, 50 kg
40 Double Unders

7:00 AMRAP:
20 Push Press, 50 kg
40 Double Unders

Result

2 rounds + 11 Push Press | 131 reps | Rx'd

Result

2 rounds + 11 Push Press | 131 reps | Rx'd

Notes

50 kg cn barra

Notes

50 kg cn barra

Community

Community


Stats

WOD Count

632nd

Level

61

Avg Power Output

42.0 (ft*lbs)/sec

Training Days

100 (2024)

History

1

Stats

WOD Count

632nd

Level

61

Avg Power Output

42.0 (ft*lbs)/sec

Training Days

100 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push Press

900 Reps

Movement Progress

Movement Progress

Milestone 11,000

Jump Rope

9,550 Reps (+80)

Milestone 10,000

Double Under

9,180 Reps (+80)

Milestone 3,000

Shoulder-to-Overhead

2,872 Reps (+51)

Milestone 1,100

Push Press

911 Reps (+51)

History (1)

History (1)

0 Comments

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