August 05, 2020
Workout Level
68
Sets Reps Weight Lift Level
1 3 101 kg 31
2 3 111 kg 44
3 3 116 kg 50
4 3 118.5 kg 54
5 3 123.5 kg 59
Stats
  • 10,332 ft*lbs (+1,181) of work done
  • Level 68 worldwide. Grizzly status.
  • Sweet, Personal Record!
  • 123.5 kg is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
NA
2015-08-24
70
Milestone
68
Current
Previous Results

Below are your previous Back Squat : 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.