3 rounds of:
Run, 200 m
6 Dumbbell Hang Clusters | 20 lbs
3 rounds of:
Run, 200 m
6 Dumbbell Hang Clusters | 20 lbs
August 5, 2020 4:22 AM
4 mins 57 secs | Rx'd
873rd WOD
Result
Result
4 mins 57 secs | Rx'dStats
WOD Count
873rd
Level
-
Avg Power Output
≈ 60.5 (ft*lbs)/sec
Training Days
138 (2024)
History
2
Stats
WOD Count
873rd
Level
-
Avg Power Output
≈ 60.5 (ft*lbs)/sec
Training Days
138 (2024)
History
2
Movement Progress
Movement Progress
Milestone 230,000
Run
219,340 Meters (+600)History (2)
History (2)
