Every 2 mins for 16 mins, alternating between:
3 Push Press | 85 lbs
6 Hang Power Cleans | 85 lbs
Every 2 mins for 16 mins, alternating between:
3 Push Press | 85 lbs
6 Hang Power Cleans | 85 lbs
August 5, 2020 4:29 AM
Completed | Rx'd
874th WOD
Result
Result
Completed | Rx'dStats
WOD Count
874th
Level
-
Avg Power Output
12.2 (ft*lbs)/sec (+0.6)
Training Days
138 (2024)
History
3
Stats
WOD Count
874th
Level
-
Avg Power Output
12.2 (ft*lbs)/sec (+0.6)
Training Days
138 (2024)
History
3
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,342 Reps (+24)Milestone 3,750
Power Clean
3,704 Reps (+24)Milestone 5,750
Shoulder-to-Overhead
5,613 Reps (+12)Milestone 2,900
Push Press
2,841 Reps (+12)History (3)
History (3)
