August 05, 2020
Workout Level
NA
Alt EMOM 16 mins: Push Press and Hang Power Cleans : Completed | Rx'd

Every 2 mins for 16 mins, alternating between: 3 Push Press | 85 lbs 6 Hang Power Cleans | 85 lbs

Stats
  • 11.7 (ft*lbs)/sec avg power output
Milestone

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Level
NA
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Previous Results

Below are your previous Alt EMOM 16 mins: Push Press and Hang Power Cleans results.

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