August 05, 2020
Workout Level
NA
4x 2 mins RemReps: 100 m and Power Cleans : 84 reps | 20, 22, 20, and 22 | Rx'd

4 rounds, 2 mins each, of: Run, 100 m max rep Power Cleans, 65 lbs | 20, 22, 20, and 22 Rest 1 min

Stats
  • 285.9 (ft*lbs)/sec avg power output
Movements
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