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Jessica Shaffer Jessica Shaffer

08-05-2020 4:44 AM

4x 2 mins RemReps: 100 m and Power Cleans 4x 2 mins RemReps: 100 m and Power Cleans

4 rounds, 2 mins each, of:
Run, 100 m
max rep Power Cleans, 65 lbs | 20, 22, 20, and 22
Rest 1 min

Result

84 reps | 20, 22, 20, and 22 | Rx'd

Result

84 reps | 20, 22, 20, and 22 | Rx'd

Community

Stats

WOD Count

875th

Level

Avg Power Output

296.7 (ft*lbs)/sec

Training Days

138 (2024)

History

Stats

WOD Count

875th

Level

Avg Power Output

296.7 (ft*lbs)/sec

Training Days

138 (2024)

History

Achievements

Milestone Reached

Clean

4,500 Reps

Milestone Reached

Power Clean

3,750 Reps

Movement Progress

Milestone 230,000

Run

219,740 Meters (+400)

Milestone 5,250

Clean

4,602 Reps (+260)

Milestone 4,000

Power Clean

3,964 Reps (+260)

History (2)

4x 2 mins RemReps: 100 m and Power Cleans

4 rounds, 2 mins each, of:
Run, 100 m
max rep Power Cleans, 65 lbs | 20, 22, 20, and 22
Rest 1 min

Result

84 reps | 20, 22, 20, and 22 | Rx'd 84 reps | 20, 22, 20, and 22 | Rx'd

875th WOD 875th WOD

4x 2 mins RemReps: 100 m and Power Cleans

4 rounds, 2 mins each, of:
Run, 100 m
max rep Power Cleans, 65 lbs | 25, 22, 21, and 22
Rest 1 min

Result

90 reps | 25, 22, 21, and 22 | Rx'd 90 reps | 25, 22, 21, and 22 | Rx'd ⚡6 reps ⚡6 reps

1569th WOD 1569th WOD

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