6:00 AMRAP:
6 Push-ups
12 Reverse Lunges
6 Alternating Single Arm Dumbbell Thrusters | 40 lbs
6:00 AMRAP:
6 Push-ups
12 Reverse Lunges
6 Alternating Single Arm Dumbbell Thrusters | 40 lbs
August 6, 2020 5:57 AM
7 rounds + 6 Push-ups | 174 reps | Rx'd
2040th WOD
Result
Result
7 rounds + 6 Push-ups | 174 reps | Rx'dStats
WOD Count
2040th
Level
-
Avg Power Output
≈ 46.2 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
2040th
Level
-
Avg Power Output
≈ 46.2 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
9,300 Reps
Movement Progress
Movement Progress
Milestone 10,750
Push-up
10,343 Reps (+48)Milestone 9,600
Lunge
9,358 Reps (+84)History (1)
History (1)
