August 06, 2020
Workout Level
NA
Alt EMOM 27 mins: 200 m, Kettlebell Goblet Squats and Burpee Broad Jumps : Completed | Rx'd

Every 1:30 for 27 mins, alternating between: Run, 200 m 12 Kettlebell Goblet Squats | 35 lbs 6 Burpee Broad Jumps

Stats
  • 45.7 (ft*lbs)/sec avg power output
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