Every 2 mins for 16 mins, alternating between:
3 Push Press | 85 lbs
6 Hang Power Cleans | 85 lbs
Every 2 mins for 16 mins, alternating between:
3 Push Press | 85 lbs
6 Hang Power Cleans | 85 lbs
Result
Result
Completed | Not Rx'dStats
WOD Count
158th
Level
-
Avg Power Output
11.7 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
158th
Level
-
Avg Power Output
11.7 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
750 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
859 Reps (+24)Milestone 1,000
Power Clean
750 Reps (+24)Milestone 1,250
Shoulder-to-Overhead
1,163 Reps (+12)Milestone 700
Push Press
679 Reps (+12)History (1)
History (1)