10:00 AMRAP:
20 Wall Balls
10 Pull-ups
10:00 AMRAP:
20 Wall Balls
10 Pull-ups
August 6, 2020 7:21 AM
5 rounds | 150 reps | Rx'd
2289th WOD
Result
Result
5 rounds | 150 reps | Rx'd ⚡0.725 roundsStats
WOD Count
2289th
Level
-
Avg Power Output
69.7 (ft*lbs)/sec (+9.4)
Training Days
77 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2289th
Level
-
Avg Power Output
69.7 (ft*lbs)/sec (+9.4)
Training Days
77 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 9,500
Pull-up
9,424 Reps (+50)Milestone 32,500
Squat
31,899 Reps (+100)Milestone 9,000
Wall Ball
8,848 Reps (+100)History (2)
History (2)
