AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Knees To Elbows | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Knees To Elbows | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Knees To Elbows | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Knees To Elbows | 5 reps
15 Clean & Jerks, 135 lbs | reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Knees To Elbows | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Knees To Elbows | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Knees To Elbows | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Knees To Elbows | 5 reps
15 Clean & Jerks, 135 lbs | reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
January 16, 2014 2:49 AM
53 reps | Not Rx'd
184th WOD
Result
Result
53 reps | Not Rx'd -18 reps | Not Rx'dStats
WOD Count
184th
Level
-
Avg Power Output
103.1 (ft*lbs)/sec (-14.6)
Training Days
3 (2024)
History
2
Stats
WOD Count
184th
Level
-
Avg Power Output
103.1 (ft*lbs)/sec (-14.6)
Training Days
3 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 750
Clean
606 Reps (+30)Milestone 300
Clean & Jerk
180 Reps (+30)Milestone 300
Jerk
224 Reps (+30)Milestone 150
Knees-to-Elbows
140 Reps (+23)Milestone 750
Shoulder-to-Overhead
705 Reps (+30)History (2)
History (2)
