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Christian Amato Christian Amato

08-06-2020 6:59 AM

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Every 1 min for 6 mins: Pull-up Every 1 min for 6 mins: Pull-up

Every 1 min for 6 mins:
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

Green Band

Notes

Green Band

Community

Stats

WOD Count

1367th

Level

-

Avg Power Output

50.1 (ft*lbs)/sec

Training Days

147 (2024)

History

1

Stats

WOD Count

1367th

Level

-

Avg Power Output

50.1 (ft*lbs)/sec

Training Days

147 (2024)

History

1

Movement Progress

Milestone 5,500

Pull-up

5,422 Reps (+48)

History (1)

Every 1 min for 6 mins: Pull-up

Every 1 min for 6 mins:
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups
8 Pull-ups

Result

Completed | Not Rx'd Completed | Not Rx'd

1367th WOD 1367th WOD

1 / 1

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