Tom Nugent Tom Nugent

09-23-2010 4:08 AM

09-23-2010 4:08 AM


Deadlift : 3-3-3 Deadlift : 3-3-3

Sets


3 Deadlifts | 340 lbs

Level 60


3 Deadlifts | 295 lbs

Level 39


10 Deadlifts | 380 lbs

Level 90


Sets


3 Deadlifts | 340 lbs

Level 60


3 Deadlifts | 295 lbs

Level 39


10 Deadlifts | 380 lbs

Level 90


Result

5705 lbs | 295 lbs, 340 lbs, and 380 lbs (10) | Rx'd 225 lbs

Result

5705 lbs | 295 lbs, 340 lbs, and 380 lbs (10) | Rx'd 225 lbs

Notes

Wendler wk 2 (Cycle 4): 295/340/380 for 3/3/10 Stopped at 10 to avoid hitching.

Notes

Wendler wk 2 (Cycle 4): 295/340/380 for 3/3/10 Stopped at 10 to avoid hitching.

Community

Community


Stats

WOD Count

547th

Level

99

Work Performed

15,032 ft*lbs (+509)

Training Days

219 (2024)

History

25

Stats

WOD Count

547th

Level

99

Work Performed

15,032 ft*lbs (+509)

Training Days

219 (2024)

History

25


Movement Progress

Movement Progress

Milestone 2,600

Deadlift

2,549 Reps (+16)

History (25)

History (25)

1 / 24
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